Mindfulness & stress reduction in Bristol & the West ...
Mindfulness and wellbeing in Bristol for 2013
Looking for ways to manage the stresses and strains of daily living? How would you like to feel more contented, more fully and vibrantly awake to your life as it unfolds from moment to moment? Breathing Space Mindfulness and Wellbeing is a Bristol-based provider of Mindfulness training and 1:1 wellbeing coaching for individuals and organisations.
Find out more about Mindfulness
MINDFULNESS FOR THE MENOPAUSE: ONLY A FEW DAYS LEFT TO BOOK...
Bookings are coming in for our unique 2 day retreat for women, "Embracing the Change: A Mindful Journey through Menopause" which will be taking place on 20th and 21st April in lovely Bradford on Avon. Places are limited on this deeply nurturing retreat, which has received great feedback from past participants, so book yours now!
We will be running a reduced programme of courses and retreats over summer and autumn 2013 due to other commitments, but the following will still be available:
Stress Management and Wellbeing services
If MIndfulness isn't for you, we can offer a wider range of stress management & wellbeing coaching and e-resources to help you feel great in 2013. We work with people who are looking for ways to manage pressure, be more creative, make positive life changes or simply feel happier and more relaxed. Our clients include:
"The calm and relaxed classes were food for the soul" AF, Bristol
Try a short Mindfulness practice right here, right now!
Breathing Space Mindfulness & Wellbeing is owned by Breathing Space Personal Growth Ltd, Bristol, UK